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Therapies: Our Therapies


At Kate Ranford Reflexology I pride myself in offering treatments in a calm, cosy and relaxing haven. All treatments require an initial consultation where I will take a full medical history and understand how I can tailor our treatments to benefit you. My aim is to have you floating out of the door and coming back for more! I have taken specialist training in a number of women's health areas to better benefit you as a client depending where you are in your life.

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Helping clients achieve ultimate relaxation and peace of mind. At what can be a very daunting time, this treatment aims to alleviate symptoms of stress and tension so that conception is more likely to take place. This therapy centres around control and mindful touch, ensuring that you are at complete ease with your thoughts. 

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 As you progress through your pregnancy reflexology can help with the aches and pains along the way as you prepare for labour. Studies have shown that reflexology in pregnancy significantly reduced pain during labour and reduced the length of the first stage of labour. 
This is also a well deserved and wonderfully relaxing slice of time to yourself.

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This is one of our most unique and special services, helping clients achieve ultimate relaxation and peace of mind with pure focus on the face. This has the normal benefits of reflexology as well as the aesthetic benefit of using pressure points on your face. You will leave the session absolutely glowing.

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A gentle, non-invasive touch therapy working on areas of the feet which correspond to the structures of the body, reflexology induces a deep sense of relaxation, improves circulation, restores energy and boosts the immune system. 
Wonderful for relaxation, stress, anxiety, insomnia, digestive and hormonal issues and me time. You will leave the session floating. 

Baby Siblings


Baby and Toddler Reflexology is specially adapted reflexology techniques to bring about a sense of calm and general wellbeing for both baby and parent. Reflexology can be used as a valuable tool for parents to dissipate their children’s stresses in a nurturing way. It can help with an upset baby/toddler, digestive issues and general unrest.

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Mindful reflexology aims to support clients living with stress, anxiety or depression by offering self-help techniques and exploring the benefits of mindfulness. A specific treatment routine supports areas in the body where clients feel their stress most acutely including the head, the chest and the digestive system as well as balancing the adrenal glands and inducing deep relaxation. 

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get the glow!

Get the Glow! is Kate's signature treatment designed from over a decade's experience working with clients and training with skin gurus. Get the Glow incorporates a number of specialist techniques including facial reflexology, Gua Sha, Acupressure and Zone Facelift.

Zone Face Lift, which journalists have called the “spiritual facelift” gently release emotions held in the face you are guided through a transformational journey using Native American healing herbs which stimulate the senses. You can expect to be pampered and above all expect results. Each treatment is bespoke, completely customised to best serve each client, and combines a deeply restorative experience with an insightful reading of reflex points on the face, thus creating the perfect result with a glowing healthy looking complexion.

The products that are used to deep cleanse, massage and mask the face are of the highest quality  with  all the scents and smells to relax and calm the body. Best received as a regular treatment however can al so be used before a special occaison or  as a restorative treat. 



A blend of two techniques – natural facelift massage + cosmetic acupuncture. A truly holistic treatment which not only had a rejuvenating effect of the skin, it calms the body and mind.  The NFL is a technique that applies deep tissue treatment to manipulate facial muscles to achieve a lifting effect.

Cosmetic acupuncture, at it’s simplest level, is the insertion of fine Japanese style acupuncture needles into the superficial tissues of the face. These acupuncture needles create a small non- invasive micro-trauma, initiating a natural stimulation of cellular repair, collagen and elastin production. This process continues to occur long after the needles have been removed. This builds the skin elasticity giving a more youthful and regenerated appearance. The Acupuncture facial rehydrates, tones and reduces the appearance of fine lines and wrinkles, hyper/ hypopigmentation and more, creating a youthful glow. 

Holding Hands


Hand reflexology is an alternative to foot and facial reflexology. The is often popular with elderly clients. It can also be used as an add on treatment leaving your hands wonderfully soft and nurtured. As part of this treatment the client can be taught pressure point techniques to take home with them so they can take away some self care.

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